So it’s Easter time again! As I researched the content for this blog I came across this article on the Daily Mail website and decided to share it with you all. It’s definitely an interesting read. I hope this helps to keep you all on the right track. Enjoy!

 

http://www.dailymail.co.uk/health/article-382232/Easter-Eggstravaganza-Surviving-Easter-diet.html

Tags: activity, calories, carlow, diet, easter, energy, fat, food label, healthy eating, kilkenny, lose weight, nutritional concepts, saturated fat, sugar

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